Day 9

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Cottage Cheese & Orange
Lunch: Pieces of Leftover Turkey on a Wheat Bun & Green Beans
Snack: Cottage Cheese & Orange
Dinner: Red Lobster - Shrimp Scampi & Popcorn Shrimp, 2.5 Rolls, Steamed Veggies, Salad w/ Low Fat Ranch
Snack: (Optional) none

Bad Girl: 1 Chocolate Cookie

Water: 5

Exercise:

Comments:
I guess I should have just eaten lunch early rather than quench my craving with a cookie. Why do they have to put this stuff in the front office?

I have to start cooking at home. Planned my meals for Wednesday and Thursday this evening. Eating out just kills the diet!