Sunday, January 04, 2004

Tomorrow starts a new chapter in my life

After a horrible last couple of weeks of eating through the holidays, I am very enthusiastic about starting BFL tomorrow. I've got my eating plan for this week planned out and am going to work on my workout plan tonight and tomorrow. I lost a little bit just doing the eating and definitely felt much better doing the eating. I didn't really notice it until AFTER I stopped eating right. I topped off today with some cool ranch doritos and tiramasu ice-cream. I think Eric is even going to do some workouts with me! Yay!

First thing in the morning I am going to dump my candy out of my candy dish and desk at work. NO TEMPTATION! I'm throwing out the rest of the tiramasu ice cream when I'm done here, too. I know I'm going to get a little discouraged b/c Eric isn't doing the food plan and doesn't eat any red meat or fish, so I'm going to try to cook them at night and have them as leftovers for lunch and just do chicken most evenings. I am giong to stick with this though.

I WANT TO BE MORE HEALTHY, BOTH PHYSICALLY AND MENTALLY!!

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