Week 1 - Day 4

Breakfast: 4 Pieces Turkey Bacon, 1 Piece Wheat Bread
Snack: Cottage Cheese & Banana
Lunch: Eye of Round Steak, Red Potatoes & Green Beans
Snack: None. See Below :(
Dinner: Chicken marinated in FF Italian Dressing and WAY too much Rosemary, Baked Potato & Cauliflower
Snack: (Optional) Beef Jerky & Banana

Water: 5

Exercise: Pushed myself to do the whole 20 minutes on the stepper, Abs - part of Ab Boot Camp

Comments:
Missed a snack today, but not on purpose. Have you ever heard of a Detour Bar molding? Well, mine did! Yuck!