Week 3 - Day 15
Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: Grilled Ham & Cheese
Snack: Protein Shake & Kiwi
Dinner: Turkey, Small Portion of Mashed Potatoes & Small Portion of Noodles
Snack:
Water: 5
Exercise:
None
Comments:
Little higher on carbs for dinner, but they were small portions, so I don't think it was too bad.
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