Tuesday, January 20, 2004

Week 3 - Day 15

Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: Grilled Ham & Cheese
Snack: Protein Shake & Kiwi
Dinner: Turkey, Small Portion of Mashed Potatoes & Small Portion of Noodles
Snack:

Water: 5

Exercise:

None

Comments:

Little higher on carbs for dinner, but they were small portions, so I don't think it was too bad.

0 Comments:

Post a Comment

<< Home