Week 3 - Day 16

Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: String cheese & Kiwi
Lunch: Chicken Tenders, Corn, Salad w/ FF Catalina
Snack: String Cheese & 5 Wheat Crackers
Dinner: 6" Chicken Breast on Wheat, Lettuce, Tomato, Blk Olives, Jalepenos, Little mayo - Almost forgot I had BAKED Cool Ranch Doritos, too. Oops.
Snack: none

Water: 5

Exercise:

Lower Body, Cardio, Abs - This is going to be a busy evening.

Was really tired last night, but made myself get up and do 20 minutes on the stepper. Still tired, but felt a little better so I did lower body. I pushed myself to do both even though I just wanted to go to bed. I definately felt better after the fact, but still went to bed by 9:30. Yay for me!

Comments:

Almost had a really bad supper last night. My major weakness - Don Pablo's. We decided not to eat at home, but after I got in the car we decided Subway was MUCH better and I was already feeling guilty about the chips and salsa I hadn't even eaten.