Week 3 - Day 20 - Free Day
Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: Pretzel w/ Cheese, Few drinks of Diet Coke
Lunch: (Late) Hamburger on bun w/ lettuce, tomato, onion, pepper cheese, mushrooms & French Fries w/ Ketchup
Snack: Cashews
Dinner:
Snack: Popcorn
Water: 5
Exercise:
Lower Body & Cardio - Got home too late. Decided to do everything on Sunday.
Not doing so well on the exercise this week. I'm getting them done, but 2 every other day or so.
Comments: Going to Champaign, IL to meet Eric's parents for lunch and do a little shopping. Trying to be REALLY good on my free day.
Will do better on exercises next week
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