Week 4 - Day 24
Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: Chicken Tenders, Corn, Salad w/ FF Ranch
Snack: String Cheese & Kiwi
Dinner: 2 Slices Turkey, Mashed Potatoes, & 2 Rolls
Snack:
Water: 5
Exercise:
Lower Body - Completed my lower body workout. Went to bed shortly thereafter though. (After the horizontal workout)
Comments:
Didn't feel as low on energy today. Finished my workout, which is nice. I know I dread upper body b/c there are 5 sets of workouts whereas lower only has 3. I'm going to try really hard to get all of my upper body workouts in on Friday (or Saturday) depending on the HPT results...
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