Thursday, January 29, 2004

Week 4 - Day 25

Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: String Cheese & Grapes
Lunch: 1/2 Chicken Burrito w/ little sour cream, Rice, Beans, Chips & Salsa
Snack: String Cheese & Kiwi
Dinner: 6" Meatball on Wheat w/ Little Mayo, Black Olives and Jalapenos
Snack: 4-5 Baked Cool Ranch Doritos - I felt guilty though so I got up and exercised!

Water: 6

Exercise:

Cardio - Good 20 minutes of stepping. I felt really good about it and even started to work up more of a sweat than usual.

Comments:

Already know my lunch today and Friday will be not something I bring to work. Today Eric and I are going to El Rodeo (mexican) and tomorrow we are taking our computer guy out for lunch for his last day. The good thing about Friday is that we are going to Lafayette Brewing Company and I can get a bison burger. Those are so good! Decided to go to Subway tonight, too.

Too many carbs at lunch again, but it just happens when you go out to eat.

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