Week 4 - Day 26

Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: Few Bites of Choc. Chip Scone, String Cheese & 5 Wheat Crackers
Lunch: Turkey on White Roll w/ Lettuce, Tomatoe, Mayo + a Pickle
Snack: String Cheese & 5 Wheat Crackers
Dinner: 2/3 of a Small Sausage, Pepperoni, Mushroom pizza from Pizza King
Snack:

Water: 4, 1 DCF Coke

Exercise:

Upper - Will get the full workout in this time!

Doing Upper and Cardio on Saturday!

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