Week 4 - Day 27
Breakfast: 1 Egg w/ 1/2 Piece FF Cheese on 1 Piece Wheat Bread
Snack: String Cheese & 5 Wheat Crackers
Lunch: 6 Slices Ham on 2 Pieces Wheat Bread w/ Little Light Mayo
Snack:
Dinner: Bean Burrito, Rice, Chips and Salsa
Snack: Beef Jerky
Water: 5
Exercise:
Upper and Cardio and Abs
Complete - 50 Regular Abs & 25 Each Side Obliques
Cleaned house
Comments:
Haven't had the best end of the week. Worried about doing my 4 week stats tomorrow. Going to be really good today though although I'm sure it won't help too much.
That darn mexican gets me every time. I can't go there without eating chips and salsa. Trying to eat good tomorrow to make up for Friday and today's dinners
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