Week 7 - Day 43

Breakfast: 1 Egg, 1/2 Piece FF Cheese on 1 Piece Wheat Bread
Snack: String Cheese & Kiwi
Lunch: Chicken Strips, Wheat Tortilla, Lettuce FF Cheese, Salsa, Light Sour Cream
Snack: Protein Shake & Banana
Dinner: Chicken Tenders (2), Veggie Baked Beans, Salad w/ FF Catalina
Snack: "Real" Popcorn w/ spray butter & Beef Jerky

Water: 4

Exercise:

Lower - Excellent Lower workout. I worked up a good sweat, which always makes you feel like you've done a good workout and my legs were shaking my the end.

Comments:

Feel good about this week. Sat down last night with Eric and figured out our menu for the rest of the week. Even put it on the fridge so he'd know everyday what we had planned.

Needed another bottle of water, but otherwise excellent day!