Week 7 - Day 45

Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread w/ Light Mayo
Snack: String Cheese & Banana
Lunch: Chicken w/ Cajun Seasoning & Veggie Baked Beans
Snack: 4 Graham Smores Bites and 1 Chocolate Chip Cookie, String Cheese & Kiwi
Dinner: Ham on Flatbread w/ Lettuce, FF Cheese & Light Mayo
Snack:

Water: 5

Exercise:

Upper - OK workout. For some reason I don't like upper body. Forgot that I uppped my weight on biceps and ended up only doing what I did 2 weeks ago since I didn't workout last week.

Comments:

I weighed myself this morning and it said 135.5! I can't believe I'm within 1/2 pound of my goal. This is very hard for me to believe b/c I don't feel like I've lost 9.5 pounds. I definitely can't tell it in my clothes. I asked Eric where he thinks I've lost it and he said "I can tell exactly where you lost it. In your stomach and sides/love handles and maybe a LITTLE in your butt." After he said that I sat down to breakfast and I suppose my "roll" has gotten smaller. I imagine I haven't lost any in the rear, but more I'm getting it more toned. That scale definitely makes me feel better!

I cheated. There I said it. I'm not one to cheat for sweets either. They are not my weakness. I had to put out refreshments for our speaker today and decided to try those graham smores bites. Then decided they were good so had 3 more. And why not have a cookie, too? Good thing the other option was veggie crackers. Yuck! I don't know what came over me!