WK 1, Day 4
Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread
Snack: Cottage Cheese & Pears
Lunch:
Snack:
Dinner:
Snack:
Water: 1 Water, 1 Glass Milk
Exercise:
Planned - Walk on Trail
Comments:
Mission to Minimize & Maintain
Here's to 2006 bringing motivation, healthy eating, exercise and eventually some loss of weight.
0 Comments:
Post a Comment
<< Home