Breakfast: 4 Pieces Turkey Bacon on 1 Piece Wheat Bread w/ Little Mayo
Snack: Protein Shake & Banana
Lunch: Chicken, LF Chipotle Tortilla, Peppers & Onions
Snack: String Cheese & Pineapple
Dinner: 2 Chicken Tenders, Baked Potato w/ Spray Butter & LF Sour Cream, Salad w/ FF Ranch & Cheese
Snack: 1 Scoop Mint Chip Icecream in a Waffle Bowl

Water: 3 Waters, 1 Glass Milk, 1 cup Lemon Zinger Green Tea

Exercise:

15 Minute Walk

Comments:

Ok. It's a new week. I'm not counting days anymore. I am going to measure myself tonight and get my stats. I haven't been doing very well on food the last few weeks. It seems like the closer the weekend gets the more bad things I eat. I definite got a LOT of exercise in over the weekend. My legs and arms are still burning and we did all the work on Saturday. I will say my eating has gotten a lot better than what it used to be, but it's not great yet. I'm still working on it by all means.

Started drinking 1 cup Green Tea a day as tea is actually good for you. I'm not drinking the caffeinated kind and only adding a tad of sugar, not even a 1/2 of teaspoon.