Week 2, Day 7
Food:
Breakfast: Bacon, Egg, Cheese Croisant
Snack:
Lunch: 1/3 of 6" Chicken Breast on Wheat w/ Lettuce, Tomato, Blk. Olives, Mayo
Snack:
Dinner: Herbed Salmon, Smashed Potatoes, Asparagus
Snack: 1/3 Tiarimisu
Water: 3 Waters, 1 Chocolate Martini
Exercise:
Planned: Walking
Actual: Walked at least 2 miles at Race
Comments:
F-1 Race & Red Bull After Party
My Goal: Weigh 138 by July 4 (1 Down, 4 to go)
6/7 - 143 lbs.
6/14 - 142 lbs.
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