Food:
Breakfast: 2 Pieces Cinnamon Raisen Bread w/ ICBIN Butter Lite
Snack: Peach
Lunch: Lunchable - Turkey, Cheddar Cheese, Wheat Crackers, Musk Melon
Snack: 1 Chcolate, Chocolate Chip Cookie (BAD)
Dinner: Taco Salad - 2 Shells Crunched, Beef, Lettuce, Cheese, Salsa & Sour cream
Snack: Tomato

Water: 3.25 Waters

Exercise:

Planned: 10 Min. Walk
Actual: 10 Min. Walk

Comments:

Not too bad of day except that one cookie, but I could have definitely eaten more and I only had 1, so that was actually good.

*8/4/04 - 144
*8/13/04 - 145
*8/17/04 - 145.5 (AF)