Food:
Breakfast: 2 Pieces Cinnamon Raisen Bread w/ ICBIN Butter Lite
Snack:
Lunch: JJ's Turkey Tom w/ Cheese & Peach
Snack: 2 Choc. Chip M&M cookies
Dinner: BW3s - 6 Boneless Medium Wings w/ Ranch & Few Wedges w/ Cheese
Snack:

Water: 2.50 Waters, 1 Rootbeer

Exercise:

Planned: Short Walk
Actual: Nope, it was raining

Comments:

Lacking on the walking this week b/c of the rain. Looks like it's supposed to rain through Saturday. :(

*8/4/04 - 144
*8/13/04 - 145
*8/17/04 - 145.5 (AF)