Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter
Snack: 1/3 c. Trail Mix
Lunch: 3/4 Hamburger w/ Lettuce, Tomato, Cheese & Ketchup, Fries and a Pickle
Snack: 2 Low-Carb Chocolate Chip Cookies (Small)
Dinner: Japanese - Teriyaki Steak, Fried Rice, Veggies, 2 Shrimp
Snack: None

Water: 5 Waters

Exercise:

Planned: None
Actual: None

Comments:

The weekend wasn't too bad in the eating section. Saturday we played putt-putt and did a couple rounds in the batting cage and Sunday we went on a 10 min. walk, so we got a little exercise in.

Eric & I had a chat yesterday and we are really going to start eating better and exercising more. I sure hope we can stick to it, too.

*8/4/04 - 144