Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter
Snack: Trail Mix
Lunch: Spaghetti, Cinnamon Apple Sauce, 1 Small Choc. Chip Cookie
Snack: 2 Small Choc. Chip Cookies
Dinner: 3 Lo-Carb Chicken Nuggets, Green Beans, Baked Potato w/ ICBIN Butter & Lite Sour Cream, 1/2 Cucumber w/ Ranch Free
Snack: 2 Scoops Mint Chip Ice Cream

Water: 3 Waters

Exercise:

Planned: 20 Min. Walk
Actual: None, watched a movie instead

Comments:

Not too bad a day so far. I have 2 more cookies sitting at my desk waiting for snack time. It's either that or more trail mix. Decision, decisions.

OK, so those weren't "LO-CARB" choc. chip cookies... O'well, I didn't eat that many!

*8/4/04 - 144