Food:
Breakfast: 2 Slices Cinnamon Raisen Bread w/ ICBIN Butter & Tall Hot Chocolate
Snack: 2 Chocolate Chip Cookies
Lunch: Lunchable - Turkey, Cheddar Cheese, Wheat Crackers & 1/2 Cucumber w/ Ranch Free
Snack: Trail Mix
Dinner: BW3s 6 Boneless Medium Wings w/ Ranch, Few Wedges w/ Cheese, Celery
Snack: None

Water: 3 Waters, 1 Rootbeer

Exercise:

Planned: Tennis
Actual: 10 Min. Walk

Comments:


*8/4/04 - 144