Wednesday, January 26, 2005

Jan 26

Food:
Breakfast: Banana & Oatmeal Cookie
Snack: Raw Baby Carrots
Lunch: Chili & Crackers & 1 Mini Peanut Butter Cup
Snack: 1 Chocolate Cookie
Dinner: Penn Station Chicken Teriyaki & Few Fries
Snack: 1 Scoop Mint Chip & 1 Mini Scoop Heath Yogurt in Waffle Bowl


Water: 2 Waters, 1 Rootbeer & 1 Milk + Vitamin

Exercise:

Planned: Day Off
Actual: Day Off

Comments:
I feel GREAT today. After last night's mirror, mirror check, my esteem is really improving!

Also get to work out on Thursday now b/c we don't have to make a trip to C'ville to take Jamie home.

Had really bad dinner and dessert. (Thank you Danialle) *wink*

Curious (or maybe scared) to see how my weight is on Sunday.

GOAL: Weigh 140 on March 1

*1/3/05 - 150
*1/23/05 - 149
*1/30/05 -
*2/6/05 -
*2/13/05 -
*2/20/05 -
*3/1/05 -

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