Jan 29 - Turned Free Day

Food:
Breakfast: Low Sugar Maple & Brown Sugar Oatmeal
Snack: None
Lunch: Olive Garden - (Bad) 3 slices Fried Zuchini, Salad w/ 1 Breakstick, Spaghetti w/ Meat Sauce (only 1/2), 1 Sliver of Chocolate Cake
Snack: None
Dinner: 2 Slices Pepperoni, Mushroom, Blk. Olive Pizza, 1 Cheese Stick and 1 Breadstick
Snack: Strawberries and Bananas dipped in Low Carb Chocolate Fondue

Water: 4 Waters & 1 Milk + Vitamin

Exercise:

Planned: Upper Body & 30 Minutes Cardio
Actual: Postphoned til Sunday, which is our normal day off.

Comments:
We'll see how today goes. We are meeting my sister and cousin for lunch at Puchini's which is italian. (a.k.a. carbs)

Ended up going to Olive Garden instead of Puchini's.

Tomorrow is the big weigh in. I'm anxious to see how this week went. I ate pretty good all week over all.

Ended up having a free day today b/c my sister and cousin were snowed in. Felt a little guilty, but you'll have that. Can't eat perfect every day. Sure won't help on the weigh in tomorrow though... The evening snack really did me in.

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MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21

*1/3/05 - 150
*1/23/05 - 149
*Next Weigh in 1/30/05 -