Feb 13

Food:
Breakfast: Low Sugar Maple & Brown Sugar Oatmeal
Snack: none
Lunch: Mt. Fuji - Beef, Fried Rice, Zuchini, Onions, Mushrooms, Broth Soup
Snack: DQ - Small Heath Blizzard
Dinner: 1 Serving Popcorn
Snack:

Water: 2.5 Waters, 1 Milk + Vitamin

Exercise:

Planned: None
Actual: None

Comments:
I lost a 1/2 pound, but I'm sure it was b/c I was sick and didn't really have an appetite. I didn't eat the greatest of what I did eat this past week and I only exercised one day.

Not getting enough water on the weekends.

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MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21

*1/3/05 - 150
*1/23/05 - 149
*1/30/05 - 148.5 (GWO Start)
*1/7/05 - 146
*1/13/05 - 145.5
*Next Weigh In 2/20/05