Feb 16

Food:
Breakfast: Plain Bagel w/ Cream Cheese
Snack: none
Lunch: Grilled Chicken Salad w/ FF Ranch & a kiwi
Snack: apple
Dinner: Pizza Hut - 3 Sml Slices Pizza, Salad w/ Ranch (NO LF/FF), 2 Bites of a Breadstick w/ Cheese (BLAME MY HUSBAND!)
Snack: none

Water: 3.5 Waters, 1 Milk + Vitamin

Exercise:

Planned: Day Off
Actual: Day Off

Comments:
Not the best breakfast, BUT we had to take Godiva to the vet this morning so I didn't have time to eat at home. I realized after I got to work that I could have grabbed a Low Carb Bagel Snack Bar. Darn!

My Lower half is really sore today from the BFL cardio I did yesterday. I love that feeling though! I'm so excited that I completed it and I'm actually excited about the next time I do it. Doing a good cardio makes me feel like I'm really getting a good total body workout. I was even sweating! Yeah that tells you how my cardio was going before now...

After we went to see Godiva Eric decided to pull into Pizza Hut unbeknownst to me. My first instinct was "No, there is nothing for me to eat but salad". However he talked me into it. I had only planned on eating 2 slices of pizza, but they brought out my most favorite kind after I had already eaten 2 yucky slices (1 w/ just Black Olives, 1 w/ Sausuage I picked off). O'well. That's life and I'm not going to be hard on myself. I have to have pizza every once in a while.

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MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 145.5
TOTAL LOST: -4.5