Feb 18
Food:
Breakfast: Low Carb Bagel Snack Bar
Snack: Strawberries & Cottage Cheese
Lunch: EFL Sloppy Joe on 2 Slices of Wheat Bread, Cooked Carrots
Snack: none
Dinner: Rancho Bravo (See vow below) - 8 Chips w/ Salsa, 1/3 Chicken, Onion, Green Pepper Fajita (no tortilla), Little Rice & Beans
Snack:
Water: 3 Waters, 1 Milk + Vitamin
Exercise:
Planned: None - Won't get home until later
Actual: None
Comments:
Will be having dinner out tonight again, but for a little extra motivation I weighed myself this morning and have lost another pound, so I DON'T want to put that back on before Sunday! Woohoo!
EATING OUT VOW TO SELF
Tonight will be hard. I'm planning on getting chicken fajita and eating 2 made up tacos. I will not ask for extra sour cream, bean dip or cheese dip. I will only eat 8 chips w/ salsa.
Ordered what I had planned on, but decided to not eat the tortillas in order to eat some rice and beans. Can't believe I only had 8 chips though. I felt fine about it. Feel pretty good about eating out. Also did not eat ANY sour cream, but ate some guac. Little disappointed I only got 3 waters in.
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MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 145.5
TOTAL LOST: -4.5
3 Comments:
You're doing great. You should be so proud of your weight loss. You're kicking butt! Keep up the good work and be good this weekend.
You are allowed no bean dip or cheese dip tonight. The Taco Salad is enough.
Don't make me call you throughout dinner. ;)
I changed to fajitas b/c that sounded even healthier!
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