Feb 19

Food:
Breakfast: Banana
Snack: none
Lunch: 3 Crunchy Taco Supremes
Snack: none
Dinner: California Rolls
Snack: Few Almonds

Water: 3 Waters + Vitamin

Exercise:

Planned: Upper & BFL Cardio
Actual: Upper Body

Comments:
Will work out late morning. Will get 4 waters in today.

Only got upper body in this morning b/c I didn't eat breakfast so I got nauseous and couldn't do cardio. Will go on Sunday to make up for it. Eric almost got me to cave and go to Culver's for dinner, but I gave him a guilt trip so he drove by and back home.

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MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 145.5
TOTAL LOST: -4.5