Feb 25

Food:
Breakfast: 3/4 Grande Non-Fat Mocha
Snack: Cottage Cheese & Grapes
Lunch: Cambell's Soup at Hand - Chicken w/ Mini Noodles (should be not "many" noodles) - Nutrition 80 Calories, 1.5g Fat, 980 Sodium, 12g Carb, 4g Protein
Snack: 1/2 Cup Strawberries
Dinner: Chips (#?) & Salsa & Little cheese dip, Bean burrito w/ little sour cream & rice
Snack: none

Water: 3 Waters, 1 Milk + Vitamin

Exercise:

Planned: Cardio - 20 Min. Treadmill, 20 Min. Eliptical
Actual: None - Switched to Sunday

Comments:
After reading everyone's blog this morning I decided Starbucks sounded like a great idea. I do feel guilty about it, but will do an extended cardio tonight to somewhat make up for it. Don't plan on drinking the entire thing, but I'm not done yet, so can't tell you how much I actuall drank! I did however get non-fat, which is a first for me and you don't really taste much difference. OK, I drank more than I intended (3/4), but oh well!

I ate most of my grapes until I realized a few were moldy. Got my dose of peniccilin today.

Oh and when I got to work this morning, guess what was on my desk?! 2 Boxes of Girl Scout Cookies (1-Thin Mint, 1-Peanut Butter) that I ordered before this whole diet thing. How do you eat those in moderation? You can't eat just one! I haven't had any today though. Eric says I have to freeze the thin mints until after the competition in April... Hmmmm... I'm not so sure about that...

Actually read on one of the diet sites I read that this isn't that bad for you. I'd agree besides the sodium. Probably should have brought some extra protein to through in. Didn't have anything prepared for lunch though this morning so I just threw it together. Could have been worse!

Strawberries might have been bad, too, but I didn't see any mold so I went ahead and ate them. Hope I don't get sick this weekend, but then we'll know why. :)

Barely got 2 waters in at work today. It was a struggle chugging it before I left for work! I did it though. Now to get at least 2 more in this evening!

BAD dinner, no excuse!

Switched Cardio to Sunday. Thought I would do some yoga exercises, but ended up being on the computer til about 11 pm.

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MY GOAL: Weigh 142.5 by March 1
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 144.5
TOTAL LOST: -5.5