Feb 27

Food:
Breakfast: Low Sugar Maple & Brown Sugar Oatmeal
Snack: none
Lunch: Applebees - WW Sizzling Chicken Fajita
Snack: none
Dinner: Salmon & Red Potatoes
Snack: none

Water: 4 Waters, + Vitamin

Exercise:

Planned: Cardio
Actual: Major House Cleaning, Picking up 3 Wheelbarrows full of Sticks in Yard plus some major stretching

Comments:
Really down about my SLOW weight loss. I know I've lost 6 pounds total, but I'm do not see it (except on the scale) or feel it in my clothes. It is sorta frustrating. I guess I'll take what I can get. If it's only .5-1 pound a week, that's something right? Obviously I will not meet or exceed my original goal of weighing 140 by Mar 1 or my second goal of 142 by March 1, but I'm still happy I did lose some weight and feel a little better and will keep at it for sure!

Also, I have been doing measurements on lower since early January, which I'll post later, but also decided to do measurements on my whole body, which I'll also post. Maybe if I can see those lossed pounds in measurements I'll feel a little better. Also as of tomorrow Monday, we are changing my alarm clock to get up EVERY day M-F at 5 am and go do 30 minutes of cardio at the gym. This week I better see more than just .5-1 pound! If it goes well, we'll keep it up. Keep your fingers crossed!

It was too nice to go to gym today so we did some major cleaning around the house (I even worked up a sweat) and picked up tons of sticks in the back yard! Overall it really was a good workout!

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MY GOAL: Weigh 142.5 by March 1
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 144
TOTAL LOST: -6