Feb 5

Food:
Breakfast: 2 Eggs, 2 Slices Bacon, 1 Slice Wheat Toast w/ Strawberry Jam
Snack: none
Lunch: Plantation Restaurant - 3/4 Rueben Sandwich w/ no Thousand Island Dressing, some French Fries
Snack: none
Dinner: Red Lobster - 3/4 Salmon w/ Sauce, 4 Bites of Crab Stuffed Flounder, Baked Potato w/ Sour Cream, Few Pieces of Zuchini, Salad w/ Ranch Dressing, 2 Rolls
Snack: none

Water: 4 Waters & 1 Milk + Vitamin

Exercise:

Planned: Walk
Actual: none

Comments:
Spent the ENTIRE day in the car driving again

****************************************************************************
MY GOAL: Weigh 140 by March 1
GWO GOAL: Weigh 135 by April 21

*1/3/05 - 150
*1/23/05 - 149
*1/30/05 - 148.5
*Next Weigh In 2/7/05