Mar 10

Food:
Breakfast: Low Carb Bagel Snack Bar
Snack: 2 Saltines
Lunch: Chips, Salsa, Cheese Dip (too many), Bean Burrito w/ Little Sour Cream, Rice
Snack: none
Dinner: 1/2 Piece Tiramisu
Snack: 1/4 Cup Almonds

Water: 3 Waters, Hot Cinnamon Tea + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: Lower & Cardio

My Thoughts:
I think my PMS hit this week instead of the week before like in the past. Ugh! I also think I'm getting addicted to hot tea again. You notice I've had a few recently. The good thing is that it's still not caffeinated and I don't use anything besides water and a tea bag. No sugar. Definitely limiting myself to 1 per day, but hoping more like every other day.

Had a great workout with lower. Changed up my weights a bit and found I can do more weight on some things. Or maybe it was b/c I only had sugar & carbs for dinner. hee hee Still a good workout though. I traded dinner for dessert.

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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 142
TOTAL LOST: -8