Mar 17

Food:
Breakfast: 2 Slices Cinnamon Raisin Bread w/ ICBIN Butter
Snack: 2 Saltines
Lunch: BW3s - About 1/2 Chicken Tender Salad (Hot) w/ FF Ranch
Snack: none
Dinner: Bean Burrito w/ Little Lite Sour Cream
Snack: none

Water: 4 Waters, 1 Milk + Vitamin

Exercise:

Planned: Lower, Upper, Abs, & Maybe Cardio
Actual: Lower, Upper, Abs & Horizontal Cardio :)

My Thoughts:
Have a rough night planned for working out. Ugh! Not doing good on the gym this week. Won't be able to work out Friday & possibly Saturday either b/c of my surgery on Friday. Darn!

Ended up having a pretty good night working out. Forgot to do the extra Bicep Curl and one set on Shoulder Press, but really a good night.

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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 144
TOTAL LOST: -8