Mar 19
Food:
Breakfast: Low Sugar Maple & Brown Sugar Oatmeal
Snack: none
Lunch: Subway - 6" Chicken Breast on Wheat w/ American Cheese, Lettuce, Black Olives, Jalapenos, Banana Peppers
Snack: none
Dinner: Olive Garden - Salad w/ 1 Bread Stick, 1/4 Moz Triangle, Chicken Vino Bianco - 2 Chicken Breasts w/ Little Fettucine Noodles, Mushrooms, Onions in White Wine Sauce
Snack: none
Water: 4 Waters, + Vitamin
Exercise:
Planned: None
Actual: None
My Thoughts:
Had a really bad night eating. Ugh!
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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 144
TOTAL LOST: -8
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