Mar 21

Food:
Breakfast: Banana & 3 Pieces Turkey Bacon
Snack: none
Lunch: Burrito Supreme & Soft Taco Supreme
Snack: 1/2 Cup Strawberries
Dinner: Salad w/ Southwest Chicken Strips, Cheese, & FF Ranch
Snack: none

Water: 4 Waters, 1 Milk + Vitamin

Exercise:

Planned: Lower & 20 Minutes Cardio
Actual: 15 Minute Walk w/ Doggies

My Thoughts:
Not at all happy at that weight increase yesterday, but should be too surprised. I think this new cardio plan will help tremendously. At least I hope!

We changed this week's exercise already. Eric was exhausted from driving to Chicago and back so we just went on a walk w/ the dogs. Yes, I could have went to the gym w/out him, but we decided to do Lower on Tuesday and Upper on Wednesday (our normal day off). I'm not out of the game yet this week.

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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 145
TOTAL LOST: -7