Mar 25
Food:
Breakfast: Plain Bagel w/ CC
Snack: none
Lunch: Salad w/ Southwest Grilled Chicken, Little Cheese, & FF Ranch & Radishes
Snack: Cottage Cheese & 1/2 Cup Strawberries
Dinner: Chicken Breast w/ Lime Marinade & Mashed Potatoes
Snack: none
Water: 3 Waters, 2 Hot Cinnamon Tea, 1 Milk + Vitamin
Exercise:
Planned: Upper & 30 Minutes Cardio (Walk/Run)
Actual: Moved to Saturday - Spring Cleaning Tonight now.
My Thoughts:
Realized it is Easter weekend yesterday. Mom is coming up Sat night for dinner and then I got a call last night saying we were invited to a breakfast Saturday morning. Plan on definitely eating a good breakfast. That's easy b/c I like the healthy side of b-fast. No lunch, but maybe a mid-day snack to tide me over. Dinner that night at DP's. I am getting fire beans w/ tortillas. Not eating any chips & salsa though. That will be tough. Also getting the low-carb chicken fajitas as my meal. Seems like a good plan to me.
Needed some motivation to get me through Sunday for my weigh-in and measurements. Man did I ever get it this morning! The good ol' scale gave me a whopping 142, which means I've lost 10 POUNDS! Now to keep it off til Sunday. I know I can do it. This extra cardio is really paying off and the good thing is that I don't even mind doing it!
****************************************************************************
Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 145
TOTAL LOST: -7
0 Comments:
Post a Comment
<< Home