Mar 27 - Woohoo Double Digits!!!

Food:
Breakfast: 3 Slices Turkey Bacon & Banana
Snack: none
Lunch: Mt. Fuji - Broth Soup, Steak & Shrimp, Rice & Veggies
Snack: none
Dinner: McD's - 3 Bites of Cheeseburger, Few Fries, Oreo McFlurry
Snack:

Water: 3 Waters, + Vitamin

Exercise:

Planned: Upper & 40 Minutes Cardio (Walk/Run)
Actual: Upper & 20 Minutes Treadmill (1.07 Miles, 79 Cals)

My Thoughts:
Feeling better today so far. Can you believe my scale?? I weighed myself 3 times just to make sure! DOUBLE DIGTIS! I owe it all to the cardio we added this week. I hope to post measurements later today, too. I'm finally starting to feel the loss now, too (at least a little). Although I don't think I can get in my size 10s yet... I'll wait for a few more pounds before trying that.

This coming week is going to be a bit more difficult b/c we have our graduate open house Thursday night, all day Friday, and Saturday til around noon. I definitely won't be able to workout Thur & Fri, but hope to eat decent. Will have to take my dinner Thursday night b/c they are serving pizza. Lunch & dinner on Friday should be a little easier b/c lunch I can order something healthy and dinner is a buffet, so I'll just have to choose wisely.

Ended up not feeling so hot during cardio so I only did 20 minutes. I had a great upper body workout though. Really trying to increase my weights, too. Had an unplanned bad dinner although I only ate a little of the burger and fries, but I ate the entire McFlurry... I guess I needed a free day after what I accomplished this past week in weight loss. Just hope I didn't screw it up.

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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 141
TOTAL LOST: -11