Monday, March 28, 2005

Mar 28

Food:
Breakfast: 3 Slices Turkey Bacon & Banana
Snack: Cottage Cheese & Kiwi
Lunch: Salad w/ Southwestern Chicken Strips & FF Ranch
Snack: Radishes
Dinner: DP's - Few Chips & Salsa, Kids Fire Beans w/ Torillas, Lo-Carb Chicken Fajitas
Snack:

Water: 4 Waters, 1 Hot Cinnamon Tea, 1 Hot Green Tea, 1 Milk + Vitamin

Exercise:

Planned: Lower & 20 Minutes Cardio
Actual: Lower & 20 Minutes Treadmill (Random Inclines)

My Thoughts:
Back on track for food so far this week. I think I need that Oreo McFlurry more than I realized yesterday. hee hee

****************************************************************************
Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 141
TOTAL LOST: -11

0 Comments:

Post a Comment

<< Home