Mar 29

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: 1/4 cup Almonds
Lunch: Salad w/ Southwest Chicken Strips, Cheese & FF Ranch, Radishes
Snack: 2 Saltines
Dinner: Subway - 6" Grilled Chicken on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Jalapenos
Snack: none

Water: 2.5 Waters, 2 Hot Green Tea, 1 Milk + Vitamin

Exercise:

Planned: Upper & 30 Minutes Cardio
Actual: Long Walk w/ Doggies & Working in the Landscape (Woohoo! I love this weather!)

My Thoughts:
Went shopping at Target last night. I dread shopping as does many ladies I know. Last night was wonderful! I am definitely in a 10 now and even on my way down. I bought a size 10 A-line skirt and it is a little loose. Probably not the best choice, but knew a size 8 was just not happening yet! On the way out of the dressing room I actually thought to myself, "That was a very nice experience." I haven't tried on clothes w/out getting depressed in quite some time. It was so uplifting.

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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 141
TOTAL LOST: -11