Saturday, March 05, 2005

Mar 5

Food:
Breakfast: Low Sugar Maple & Brown Sugar Oatmeal
Snack: none
Lunch: Crab Stuffed Flounder
Snack: Small bowl of Mint Chip Frozen Custard, Sliver of Chocolate Cake
Dinner: none
Snack: none

Water: 3 Waters, 1 Milk + Vitamin

Exercise:

Planned: Upper & Cardio
Actual: None

My Thoughts:
In-laws stayed for a while and it was too late to go to the gym and get our workout in. Plan on doing upper and extra cardio on Sunday. I DREAD weighing in tomorrow! I wouldn't be surprised if I weigh in at 0 lbs lost or maybe even a gain. I feel horrible about how I've eaten the last few days. I've got to get back on track. Hopefully the scale will be a wake up call tomorrow.

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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 144
TOTAL LOST: -6

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