Mar 7

Food:
Breakfast: Banana
Snack: 2 Saltines
Lunch: EFL Sloppy Joe on Wheat Bun, Green Beans, 1 Snickerdoodle
Snack: none
Dinner: Popcorn Chicken Salad w/ FF Ranch & some Cheese
Snack: none

Water: 3 Waters, 1 Hot Cinnamon Tea, 1 Milk + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: Lower & 20 Min. Treadmill

My Thoughts:
Have another goal to get 4 waters in every day this week including the weekend. Feeling crampy today. Not sure if I'll eat breakfast or not. Brought a banana to work in case. Will probably eat it as an early morning snack. Also brought 2 snickerdoodles made w/ splenda in case I need a sugar fix from AF. My MIL made and brought them to us this weekend. Haven't tried one yet.

My cramps hit really hard late morning so I downed 2 more tylenol and had some hot tea. One of the two (or maybe both) worked and I'm feeling much better. Yay!

Darn, only got 3 waters in today.

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GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 142
TOTAL LOST: -8