Apr 10
Food:
Breakfast: 1 Egg, 3 Bites of Potatoes, 1 Slice Bacon, 1 Piece Toast
Snack: none
Lunch: McD's - Hamburger
Snack: 1/3 DQ Small Heath Blizzard
Dinner: Subway - 6" Grilled Chicken on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Jalapenos
Snack: none
Water: 3 Waters,
Exercise:
Planned: None
Actual: Worked out in Yard, Short Walk w/ Doggies
My Thoughts:
Yes, a weekend full of McD's. That's one downside of doing a lot of traveling...
Down another 1/2 pound. Guess McD's hasn't caught up yet. Will be working out hard this week so hopefully it doesn't catch up!
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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 139.5
TOTAL LOST: -12.5
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