Apr 16

Food:
Breakfast: 2 Slices Wheat Toast w/ Peanut Butter
Snack: none
Lunch: 2 Slices Cheese Pizza
Snack: none
Dinner: Homemade Taco Salad
Snack: none

Water: 3 Waters, 1 Milk + Vitamin

Exercise:

Planned: Work in Yard all Day
Actual: Work in Yard all Day

My Thoughts:


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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 139.5
TOTAL LOST: -12.5