Apr 17

Food:
Breakfast: 1/2 Low Carb Bagel Snack Bar
Snack: none
Lunch: McD's - Hamburger & Med. Fry
Snack: none
Dinner: Ham, Little Bit of Scalloped Potatoes, Green Beans, Corn, Cauliflower Salad
Snack: Piece of Angel Food Cake, Strawberries, 3 Bites of Brownie
Snack: Some Cool Ranch Doritos

Water: 3 Waters, + Vitamin

Exercise:

Planned: Work in Yard & Walk Doggies
Actual: Work in Yard

My Thoughts:
Gained 1/2 pound this week, but I'm ok with that. 140 is my final weight for the GWO weigh in w/ a total of 10.5 pounds lost for GWO Competition. (Only 5 pounds off my goal) I've still lost 12 pounds over all and I'm thrilled with that.

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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 140
TOTAL LOST: -12