Apr 4

Food:
Breakfast: Low Carb Bagel Snack Bar
Snack: Cottage Cheese & Kiwi
Lunch: Salad w/ Southwestern Chick Strips, Cheese & FF Ranch
Snack: 1/4 Cup Almonds (Lightly Salted)
Dinner: Subway - 6" Chicken Breast on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Jalapenos
Snack: Few Slices of Colby Cheese

Water: 3.5 Waters, 2 Hot Green Teas, + Vitamin

Exercise:

Planned: Walk Doggies & Lower
Actual: Walk Doggies & Lower

My Thoughts:
Back on full throttle today. Really feeling saggy in my drawers and I love it! I love the roominess when it means I'm losing weight!

Didn't get lunges in, but did do a hamstring machine. Ended up being a clutz and fell over the glute machine and hurt wrist. I just landed on it wrong. It's not broken or sprained.

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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 140
TOTAL LOST: -12