Apr 6

Food:
Breakfast: 2 Slices Turkey Bacon on 1 Slice Wheat Toast
Snack: none :(
Lunch: Subway - 6" Grilled Chicken on Wheat w/ American Cheese, Lettuce, Tomato, Black Olives, Jalapenos
Snack: 1/4 Cup Almonds
Dinner: 2 Slices Turkey Bacon on 1 Slice Wheat Toast w/ Little Lite Mayo, 3 Slices Colby Cheese
Snack: Sugar Free Klondike Bar

Water: 2 Waters, 2 Hot Green Teas, 1 Milk + Vitamin

Exercise:

Planned: Lower & Walk Doggies or 20 Min. Cardio at Gym
Actual: Lower & Walk Doggies

My Thoughts:
Missed my morning snack. By the time I realized I was starving it was too close to lunch time.

Took dogs on a little shorter walk b/c it was sprinkling outside and looked like it could cut lose anytime. It was a very brisk walk though, too. Also added another hamstring exercise to my lower routine.

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Weekly Weigh-In as of March 20
GWO GOAL: Weigh 135 by April 21
CURRENT WEIGHT: 140
TOTAL LOST: -12