Week 1, Day 2

Food:
Breakfast: Low Carb Bagel Snack Bar
Snack: String Cheese
Lunch: Salad w/ Grilled Chicken Strips, All the Healthy Fixins, Little Cheese, & FF Ranch
Snack: Cottage Cheese
Dinner: 2 Sml. Bean Burritos w/ Little Cheese & Little Lite Sour Cream
Snack: None

Water: 2.5 Waters, 2 Hot Green Tea w/ 1/2 Packet Sugar, 1 Milk + Vitamin

Exercise:

Planned: Upper & 30 Min. Cardio
Actual: Upper & 20 Min. Treadmill

My Thoughts:
I was a little down about my measurements, but in really thinking about them they are still quite good. I am building muscle as I'm losing fat I'm sure. It's obvious since I am increasing weights.

Yay! My butt is sore today, so obviously the concentration and increase in weights did something last night. I even took longer than Eric last night and normally I'm waiting on him. Woohoo! I also noticed that my abs are a little sore. They should be b/c I really pushed them last night.

Had a really good upper body workout. Changed up my routine drastically, but I felt more of a burn.