Week 1, Day 4

Food:
Breakfast: Plain Bagle w/ CC
Snack: String Cheese
Lunch: LBC - 3/4 Southwest Chicken Wrap, Homemade Potato Chips, 2 Pickle Spears, 2 Homemade Rootbeers
Snack: none
Dinner: Salad w/ FF Ranch & a few slices of Colby
Snack:

Water: 2.5 Waters, 2 Hot Green Tea w/ Honey, 1 Milk + Vitamin

Exercise:

Planned: Lower & Cardio
Actual: Lower

My Thoughts:
So I did my mid-week check-in on weight and I'm back to 140. I hope to lose another 1/2-1 pound by Sunday's weigh-in. My upper is still on the sore side. Tonight is lower and I hope to work it hard enough that it hurts tomorrow. hee hee Also softball practice is supposed to start on Saturday and games start on May 9 so I think I'll be sitting out a few games in the beginning b/c of my surgery. :(

The rootbeer at LBC is my ultimate favorite. They brew it there! I didn't enjoy it as much as I used to, but I did drink it, 2 to be exact. The wrap wasn't too bad for me I don't think considering it was eating out. Probably shouldn't have eaten the chips though.