Week 1, Day 5
Food:
Breakfast: 1/3 Grande Non-Fat Mocha, 3/4 Plain Bagel w/ CC
Snack: String Cheese
Lunch: Salad w/ Grilled Chicken Strips & FF Ranch
Snack: 1 Sliver Chocolate Cake w/ NO ICING, Few Pieces of Fresh Fruit
Dinner: TX Roadhouse - 1 Roll w/ Cinnamon Butter, Few Pieces Onion, Salad w/ French, 3/4 of 6 oz. Filet w/ Steak Sauce, Mashed Potatoes
Snack: none
Water: 3 Waters, 2 Hot Green Tea w/ Honey, 1 Milk + Vitamin
Exercise:
Planned: Cardio, but probably won't get to it
Actual: None
My Thoughts:
Had a few too many carbs at dinner. Will do better tomorrow.
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