Week 4, Day 3

Food:
Breakfast: 3 Slices Turkey Bacon
Snack: Banana
Lunch: Mt. Fuji Japanese - 1/2 Piece Egg Roll, Soup (Broth), Hibachi Shrimp, Fried Rice, Veggies
Snack: none
Dinner: Penn Station - Sml. Reuben, Few Fries
Snack: none

Water: 3.5 Waters, 1 Milk + Vitamin

Exercise:

Planned: Cardio/Walk Doggies
Actual: Walk Doggies

My Thoughts:
Tonight might not be a good night. Eric had someone tell him he might want to show up for the men's softball game tonight at 6:00. (They are 0-3) If Eric plays everyone goes to the bar (who we play for) afterwards, so we may be there. Same w/ tomorrow b/c we have a COED game. I'll eat the best I can though. Plus as you can see we are having an unhealthy lunch.

Ended the day w/ a not so good dinner. Shame on me!