Week 7, Day 2
Food:
Breakfast: 3 Slices Turkey Bacon
Snack: String Cheese & Watermelon
Lunch: Baked Chicken Ziti, Salad w/ Cheese, Sunflower Seeds, & FF Ranch
Snack: String Cheese & Radishes
Dinner: 2 Slices Turkey on Wheat Bun
Snack: Veggies (Carrots, Celery, Tomatoes, Mushrooms, Brocolli) & Ranch
Water: 4 Waters, 1 Milk + Vitamin
Exercise:
Planned: Softball Game OR Upper & Cardio if it rains
Actual: Softball Game
My Thoughts:
I'm sorta hoping I get to be catcher tonight, so I can continue getting a good lower body workout. Ironically enough I don't mind it as much now as when they first put me there.
I am a watermelon freak right now. I just love it! YUMMY!
Didn't plan on having that lunch again, but apparently I don't have anymore chicken/rice casserole in the freezer. I didn't realize until I got to work or I would have brought something different. O'well, still good and ironically healthy.
I was the catcher again, which means I got a nice workout the entire game. hee hee We went out to the bar afterwards and I drank 2 glasses of water and only ate veggies & ranch dip. I'm pretty proud of myself!
3 Comments:
Watermelon is such a great summer food. I'm guessing you can eat a lot of it before the carbs start adding up too. Maybe I should get some next time at the store...
Good job Erica! Dang, you did great!
Water and veggies at a bar? Now that's what I call willpower.
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