Week 7, Day 5

Food:
Breakfast: 1 Slice Wheat Toast w/ RF Peanut Butter
Snack: String Cheese & Watermelon
Lunch: Southwest Grilled Chicken Salad w/ Sunflower Seeds, Grape Tomatoes, FF Ranch
Snack: 1/4 Cup Cashews & Almonds
Dinner: Bean Burrito, 1/2 Side Rice, Chips, Salsa, Little Cheese Dip
Snack: 1/3 Chocolate Chip Milkshake

Water: 5 Waters, + Vitamin

Exercise:

Planned: 20 Min. Cardio (Hopefully)
Actual: None

My Thoughts:
Realized I'm drinking a lot more water than I originally thought. My water bottles are about 9 oz and my work bottles are about 16 oz. I've been drinking 2-3 of the 16 oz at work and just counting them as one, but also counting the regular water bottles as one, too. Oops No wonder I'm peeing like crazy! Am going to start logging it in water bottle measurements and not work bottle measurements. Confused? :D

Hope to get 20 min of stepper in tonight, but not sure if I will. We have to drive to Turkey Run to pick up my sister and won't get home til after 7 and have to get dinner in there sometime, too, so it will probably be closer to 8 when we get home. Will try though.